It is full and lasting happiness.
To serve with constancy the author.
Deep in our heart is hopeless restlessness.
We cannot put confidence in our father.

I pray for thoughts of peace not affliction .
I pray that I will call and you will answer .
The long nights pass in agitation.
Worry and fear a gnawing cancer.

I fall asleep quickly and with ease .
Then I wake and cannot go back to sleep.
The hours pass in my head with buzzing bees.
Regrets I can sow , calm I cannot reap .

I say the rosary with mindfulness.
And eventually sleep comes with calmness.

………

I pray for deep sleep
But thinking too much stops that
So start mindfulness

………

See The Entrance Antiphon and Collect of the day.