Do not work for food that cannot last.
But for food that endures to eternal life.
Know that was is truly past.
Cut as it were with a knife.

What matters is what to do now.
Try to take the Eucharist every day.
Let us stick to our plough.
There is no more to say.

He went before us over the lake.
Why did we follow.
Was it for bread or for his sake.
Are our ambitions hollow.

What, we ask is eternal.
Only that which is spiritual.

……

Athanasius
Sought only to prove this fact
Jesus is the one

……

See John : 6 : 22- 29