Now my soul is troubled.
What shall I say: Father save me from this hour.
Nothing is ever settled.
Our life is as transient as the most delicate flower.

Sometimes we think we are separated from ourself.
That our soul is looking at our body.
But what we ask is the true self.
How do we keep ourselves steady and ready.

But not being just our body.
Can give us a profound sense of peace.
Here is nothing transient , disjointed , shoddy.
The body is nothing but the soul will not cease.

If only we could become detached.
Or at least just a little more  semi detached .

……,

My soul is troubled
Connected to the body
It will soon be free

….

See John 13 : 20-23