Take it, he said , this is my body.
This is my blood , the blood of the covenant.
For this gift are we alert and ready.
Our thanks and prayers lovingly sent.

At the last supper.
He gave a gift of himself.
Now our succour.
For everyone not just ourself.

Did anyone before.
Give such a gift.
Loving us to our core.
Healing every rift.

At communion .
With him we are in union.

…….

This is my body
And this he said is my blood
Now and for ever

……..

See  Mark 14