We all were among them too in the past.
Ruled  entirely by our own physical desires.
Part of life’s physical cast.
Governed too by our own ideas.

When I read newspapers.
I just feel depressed.
Overcome by contemporary vapours.
Uncomfortable , stressed.

When I read something religious.
I feel happy and positive.
So away with feeling anxious.
Feel calm rather than restive.

Keep religious reading.
And start overcoming.

….

We were in the past
In our own ideas, desires
But we can move on

……

See Ephesians 2 : 1-10