Quiet now be calm.
And the wind dropped and all was calm again.
We need to be in this moment and not in some future alarm.
The sun may shine, it won’t necessarily rain.

Why are you so frightened.
How is it you have so little faith.
Can we be more enlightened.
We need to keep working on our spiritual lathe.

They were filled with awe.
And said who can this be, even the wind and sea obey him.

He went beyond the old law.

To sing a new  hopeful hymn.

But storms will come and go, they will pass.

There will highs and a low and it will pass.

……

Quiet now and be calm

Stormy now, the wind will drop

We are not alone

……

See Mark 35-41