Take nothing for the journey save a staff.
Do not take a spare tunic.
Do nothing in half.
Listen to the celestial music.

As you walk away .
Shake off the dust from under your feet.
Troubles to lay.
Happiness to greet and meet.

Not everyone will give us a welcome.
But do not worry.
Friendship will come.
If you are prepared to tarry.

How often do we take too much.
And worry too much.

…….

Take only a staff
Not even a spare tunic
For that is enough

…….

See Mark 6: 7-13