Whatever goes into a person from outside.
Cannot defile him.
Since it enters not his heart from outside.
But is expelled from him.

We don’t need to worry.
About what happens outside.
Only that our mind should not worry.
For what is harmful comes from inside.

Let outside events.
Just pass by.
They are only events.
They will eventually pass by.

What matters is in the mind.
To it and to others be kind.

……

Enters from outside
If so it cannot harm us
Inside what matters

…..

See Mark 7: 14-23