There is no need to worry.
If there is anything you need pray with thanksgiving.
In this world we do not long tarry.
Soon we will be passing.

All suffering or dissatisfaction arises from a mistaken understanding.
That we are a separate and distinct self, the Buddha said.
We are constantly ego craving.
But we are part of a whole and all partly made.

I always felt this with my emotion.
Now I feel I know with reason.
If only we could submerge ourself in humanity’s ocean.
We might break free in every season.

Yesterday I praised the Rosary with reasoning.
Last night , sleepless, I said it with understanding.

……

We’re not separate
We are not just this  our self
But part of a whole

…….

See  Philippians 4 : 6-9
And Radical Acceptance by Tara Brach